Part one of this two part series on honing your power skills focused on empowering you to navigate your stressors and practice self-regulation. Now, we’re ready to dive into power skills, focusing on three of the most effective. You may find that doing this solo might not be as impactful as you wish it to be. A leadership coach can help. Often, it helps to have another party who can help hold accountability for the learnings and for the challenges that come up while we’re trying to learn something new and help accelerate your learnings.

The levels of VUCA (volatility, uncertainty, complexity and ambiguity) in our workplaces, personal spaces and the world continue to rise. Fortunately, there are ways you can tame the stressors of a VUCA world and harness your power skills to become a more effective leader. This is part one of a two part series. This part focuses on activities that can help us navigate our stressors and regulate ourselves in preparation to access our “power skills”.